Janneta K. Bohlander is a highly experienced licensed marriage and family therapist with over 20 years of experience in the mental health field. Known for her empathetic and compassionate approach, Janneta specializes in working with adults, children, and families dealing with a wide range of mental health and life challenges. Her areas of expertise include ADHD, trauma and PTSD, depression, anxiety, relationship and family issues, life transitions, and more.

In her therapeutic practice, Janneta integrates various evidence-based treatments such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and mindfulness techniques. Her goal is to provide clients with personalized care that addresses both emotional and psychological needs, helping them uncover their inner resilience and achieve long-term well-being.

Janneta is also the owner and author of jbohlander.com, where she shares valuable insights and information through articles, including popular topics such as managing panic attacks at night. Her website serves as a resource for those seeking guidance and understanding about mental health issues. Whether you are facing life’s challenges or navigating difficult emotions, Janneta Bohlander offers a supportive, non-judgmental space to help you on your journey to healing.