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Why Do We Need a Comfort Zone and How Can We Resist Violating It? | #comfort zone #lifestyle #education #psychology

Why Do We Need a Comfort Zone and How Can We Resist Violating It?

Why Do We Need a Comfort Zone and How Can We Resist Violating It?

The comfort zone is a set of behaviors and routines that are familiar and provide a sense of security and safety. It’s a place where people experience low levels of anxiety and stress, but it also limits personal growth. This is why it’s important to step out of your comfort zone every