When to Schedule a Pre-Event Sports Massage for Best Results
Sports events can bring out the best in athletes—whether it’s a marathon, a soccer match, or a weekend cycling race. But when the body isn’t fully prepared, it can lead to tight muscles, slower performance, or even injury. That’s where a pre event sports massage comes in. The timing of this massage makes a big difference. Get it too early, and the benefits wear off. Too late, and your muscles might feel too loose or even sore.
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