It can be tempting to turn to buy zopiclone online medications or other sleep aids when insomnia strikes. They can provide a quick fix to help you fall asleep and stay asleep without worrying about how long it will take or what side effects they might have.

But before you take a sleeping pill, it's important to know how to use it safely. Some people develop unsafe habits when using sleep aids, and some medicines can have serious side effects if used improperly.

Generally, your doctor will recommend a medication that works best for you and your needs. These can include benzodiazepines, melatonin or antidepressants. The type of drug you choose depends on your specific sleep problem, your age and any health conditions you might have.

Prescription pills are stronger than over-the-counter (OTC) drugs. These medications should be taken only when you're going to bed and only for the time you need to get a full night of sleep.

Don't drink alcohol near the time you plan to take a sleeping pill. This can cause you to wake up and have a reaction to the medicine, which could be dangerous or even fatal.

If you're taking a prescription sleeping pill, be sure to read the package insert. It should tell you how to take it and what side effects to watch out for, such as drowsiness or a hangover effect the next day.

Avoid taking sleeping pills when you're under a lot of stress. You should also avoid them if you're pregnant or breastfeeding because the drugs can affect your baby.

Before you begin taking a sleep medicine, tell your doctor if you have any other medications or medical conditions. It is especially important to let your doctor know if you have a history of liver or kidney problems, high blood pressure, heart disease or seizures.

Older adults should also avoid sleep medications, especially the newer "Z" drugs like eszopiclone (Lunesta), zaleplon (Sonata) or zolpidem (Ambien). In older adults, sleep medication stays in their bodies longer and can be more harmful than for younger people, causing confusion and memory problems.

It's also important to take your Buy Zopiclone Australia right before bedtime, rather than during the day, and never take a pill with food. This is to prevent the drug from taking longer to kick in.

Taking too many sleeping pills or taking them in a short amount of time can cause side effects, such as drowsiness or dizziness the next day. Symptoms can last for hours or days, and they can interfere with your ability to work, drive or function properly.

If you have any of these symptoms, stop taking the medicine and call your doctor immediately. You should also contact your insurance provider if you experience these symptoms.

The most common side effects of sleep medications include drowsiness and a hangover effect the next day, which can have adverse effects on your work or daily activities. This can increase your risk of accidents and fall injuries.