Psychotherapy: What to Expect?
Initial Assessment
Your therapist will gather background information and discuss your goals.
Establishing Trust
Building a strong, confidential relationship is key to effective therapy.
Treatment Plan
A personalized approach will be developed to address your specific needs.
Regular Sessions
Ongoing appointments to explore thoughts, feelings, and behaviors.
Progress Evaluation
Periodic reviews to track your improvement and adjust the plan as needed.
To get professional help with psychotherapy in Everett, contact Shifa Health!
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