javin peat

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Mindfulness Meditation | Mindfulness Exercises | Iram Global | #mindfulness techniques #mental health #stress management #mental wellness

Mindfulness Meditation | Mindfulness Exercises | Iram Global

Mindfulness Meditation | Mindfulness Exercises | Iram Global

Did you know? Regular meditation can boost your mood, improve sleep, reduce stress, and enhance focus! Let's embrace this ancient practice, setting aside a few silent moments each day for self-reflection. As we explore our inner landscapes, we'll find tranquility in the chaos,

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created a new article

2 yrs - Translate

Mindfulness Meditation | Mindfulness Exercises | Iram Global | #mindfulness techniques #mental health #stress management #mental wellness

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2 yrs - Translate

https://iram.global/about-us/

About Us - IRAM

About Us - IRAM

IRAM is a professional mindfulness learning center. We support individuals, teachers and organizations to tap their inner potential and achieve their goals.

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