Do Gloves Make a Difference When Working Out? Arguments for and Against


It's likely that you have put on gloves at some time, whether you're doing the dishes, mending automobiles, or participating in a cold-weather activity. The actual question, though, isn't whether you should wear workout gloves when skiing with a long-lost high school buddy; rather, it's whether wearing gloves is appropriate for your exercise regimen. The response? It's a little more complex.
Some gym patrons take great satisfaction in their minimalist approach, choosing to work out without any extras. However, exercise equipment may be a lifeline for those of us who must balance day employment with the desire to look presentable.
Gym goers frequently choose weight lifting gloves, including the newest models like Gunsmith Fitness' Power Grips. So let's weigh the benefits and drawbacks and determine whether or not weight gloves should be in your exercise bag.