Best Cold-Pressed Refreshing Juices to Keep You Hydrated This Summer
Summer is one of the longest seasons and comes with lots of heat all over. The need for water in this season is comparatively high, and lots of people face dehydration issues. In addition, summer brings with it the possibilities of heat stroke, rashes, boils, and most importantly, dehydration.
Your body loses water in a variety of ways as a result of the high temperature and humidity, including through the skin in the form of sweat, the kidneys in the form of urine and stools, and the lungs as you exhale water vapour.
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