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The benefits of Ramadan Fasting for Physical and Mental Health | #ramadan #benefits of Ramadan fasting #umrah packages #fasting during Ramadan

The benefits of Ramadan Fasting for Physical and Mental Health

The benefits of Ramadan Fasting for Physical and Mental Health

Ramadan is the ninth month of the Islamic calendar, when Muslims worldwide fast from sunrise to sunset. It is considered to be the most holy month in the Islamic calendar.