diabetes
Diabetes mellitus is one of the widespread modern diseases. Diabetes is an immune disease resulting from the loss of the ability of cells to respond to the hormone insulin, or the pancreas gland is attacked by the immune system in the body and thus loses its ability to produce the hormone insulin, and these two things cause an increase in the level of sugar in the blood. Infection with this disease causes the emergence of many diseases.

Symptoms of diabetes
Losing weight without following any diet whose aim is to lose weight, and without any obvious pathological cause, and unjustified weight loss is attributed to the body’s tendency to consume the fats in the body to provide the energy needed for the body to carry out the tasks entrusted to it, and this is due to the inability of the body Consumption of glucose into the body.

Neuropathy, especially the nerves of the extremities, and this disorder results in a feeling of numbness or a feeling similar to pins and needles in the extremities.
Polyuria, which is an increase in the number of times you go to the toilet. Polyuria is an indicator of diabetes.
Feeling very thirsty, and this feeling is caused by urinating a lot during the day, which results in the loss of large amounts of body fluids.

Feeling very hungry after eating a meal.
Blurred vision and its weakness, and this weakness and confusion is caused by the deposition of excess glucose in the blood on the retina.
Cuts and scrapes take a long time to heal completely.

The spread of dark-colored spots on the skin, especially on the neck skin, and these spots are interpreted as a reaction of the body, to the lack of insulin hormone level in the body.
A feeling of tiredness and exhaustion frequently and without doing any effort or trouble, and these feelings are continuous and frequently repeated.
Urinary tract infections are frequent, and these infections are caused by high glucose to a certain extent.

Ways to prevent diabetes
Take care to maintain an ideal weight, as obesity inhibits the ability of insulin to control the level of sugar in the blood.
Drinking about four cups of coffee and tea reduces the incidence of diabetes by up to twenty-five percent.

Eating vegetables and fruits rich in an abundant amount of fiber reduces the incidence of diabetes, because the fiber takes a long time to be digested, and thus the cells are given enough time to absorb sugar from the blood.

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