Discover The Ancient Science Of Yoga In Rishikesh

If you want to go back to your roots and unearth myriad possibilities, then you should embrace yoga. Moreover, you must join a yoga school in India, to get authentic knowledge. Yoga is a part of the oldest holistic healthcare systems. So, the lineage which the schools follow in India can help you imbibe the qualities of the true yogi. The connotation of the word ‘Yoga’ is ‘union’. It is about the union of the mind, your body, and your soul. You can reach the change of union, by engaging in practices such as asanas, meditation, and Pranayama.

To know more, and delve into the background of yoga, you must read this article.

The Yoga School in India Decodes The Periods

You can group the periods into four. Vedic Yoga is one of the earliest periods, which focuses on the Vedas. The Vedas are sacred scriptures related to the Brahman. They are also the basis of Hinduism. You will come across the oldest Vedic teachings in the Vedas. The period has clear connotations of rituals and chanting, as a part of daily life.

After the Vedic period, comes the Pre-classical Yoga stage, which lasted for around 2,000 years. This is the period, during which the Upanishads came into existence. The Upanishads speak of the Guru, as an authoritative figure. And the students or disciples were supposed to stay close to him, to learn in entirety. Ritual sacrifice was held in high esteem in this period, too. If you are thinking, when the asanas came into existence, then you still need to have patience, as it is not until the next era.

The Classical period of yoga saw huge changes in the realm of yoga. This is also the time when Patanjali’s Sutras assumed a lot of importance. People came face-to-face with the practices, such as asanas, meditation, and abstinence from bad habits, in this era itself. Patanjali is also called the Father of Yoga, for the very same reason. The sutras also form the basis for living and stressed the development of good habits, in general. You can learn about the same at the Yoga School in Rishikesh. Living Yoga School is one of the most prominent schools in the country, which gives you an in-depth knowledge of yoga. If you are seeking knowledge, that a teacher should be aware of, then you should head there.

Subsequently, the Post-classical period of yoga gave rise to Hatha Yoga. And, it is the current form that dominates the yoga market. It is also in this phase, that the body came to be regarded as a temple, and main aim was to harmonise. Tantra Yoga also gained prominence, along with Hatha Yoga.