It is a fact that no one understands your body better than a gynaecologist. They already have a record of your weight, height, and blood pressure. They are your healthcare partner who deals with your reproductive health and other health concerns. They have all your details when it comes to tracking your weight or determining when you have started to gain weight.
So, if you feel clueless about controlling your weight into a healthy range, consult with your gynaecologist. In this blog, we will discuss how you can manage your weight strategically with the help of a gynaecologist. The insights to draft this post is being gathered from the expert gynaecologist in Juhu, Dr. Chaitali Mahajan Trivedi. So, let’s get this started.
Why Should a Gynaecologist be Concerned about Your Weight?
You may go through numerous changes in your lifestyle, from mental and emotional to physical. And when it comes to taking care of your health, there is no one better than a gynaecologist to understand your health concerns and give effective treatment solutions.
When it comes to monitoring your weight, it is vital to be in control, as it is essential to have a healthy weight to be able to conceive and plan a baby. Not only that, your growing weight can alert your doctor to other underlying health issues, such as:
- Ovulation disorder
- Imbalanced menstrual cycle
- High blood pressure
- Preterm birth
- Stillbirth
- Congenital disabilities
- Gestational diabetes
- Preeclampsia
How does your Gynaecologist Monitor and Manage your Weight?
It is suggested to consult with your gynaecologist every six months as they play a crucial role in managing your weight by utilizing a more personalized approach. Besides looking over your reproductive health, they also assess your overall health. Regular checkups with your gynaecologist can help you to alter your lifestyle by bringing some positive changes such as:
- Following a healthy diet
- Exercise
- Getting the right proportion of nutrition
- Yoga
- Reducing stress
- Getting enough sleep
Also, your gynaecologist can help to diagnose and treat various health conditions that include but are not limited to:
- Thyroid Issues
If you are having trouble losing weight, there might be a chance that you are diagnosed with thyroid. If your thyroid emits too many and too few hormones, you are more likely to have weight issues. Your gynaecologist can check your thyroid levels to determine if you have been diagnosed with hypothyroidism or hyperthyroidism to make sure your thyroid levels remain within the limit and have a healthy metabolism.
- Estrogen Levels
If your estrogen levels unexpectedly increase or decrease, you will face a tough time to lose your weight even when you do exercise and follow a healthy diet. Your Gynaecologist will monitor your ways and help to control them so that you can reduce your weight.
- Conclusion
A gynaecologist knows about your body and weight, and they are also the first ones to acknowledge unexpected changes in your weight or other health issues. Hence, their expertise is much needed to get guidance on nutrition, exercise, and significant lifestyle changes. So, if you are in doubt about whether to consult with a gynaecologist, you should not be afraid.
One can consult Dr Chaitali Mahajan Trivedi, a top-notch gynaecologist in Juhu, who is here to assist you on how you can plan your weight-loss journey effectively. Therefore, this time don’t be afraid to take the first step towards a healthier life and book your consultation with her today at Nanavati Super Speciality Hospital!
